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Now displaying: Page 8

Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Mar 16, 2016

John Cage was a composer who created a three movement composition in 1952, which essentially structured the found sound of an environment into a meditation on sound. Inspired by Cage's composition, the Mindfuling podcast will offer a weekly version of 4' 33".

Keywords: Four Thirty-Three, 4 33, 433, Meditation, Zen, Silence, mindfulness, audience participation, sound studio, rain, environmental music, ambient, tudor, buddhism

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

Mar 15, 2016

A taste of Metta — of Loving-kindness, Goodwill, Loving-friendliness — and a portion of this great practice capable of cushioning our lives.

Keywords: Metta, Pali, Concentration, Mindfulness, SSIMC, practice, Compassion, Joy, Equanimity, fear antidote, great wealth

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

Mar 14, 2016

Oh Monday, Oh my. Heavy remembrances or light reality. The Five Remembrances are to be reflected upon with great frequency. Many Buddhist monastics hit these daily in practice. You should hit them with some sort of regularity in your practice of the path.

Keywords: upajjhatthana sutta, remember, mindfulness, mindfuling, bell meditation, ease, awareness, boomtown rats

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

Mar 13, 2016

The greatest invention of all humanity is time. What time is it in your corner of the world? Learn to obliterate time and enter the deathless! 

Keywords: Dogen, Time Being, Daylight Savings, time travel, North Korea, Zen, Soto, Japan, China, Chan, Meditation, Mindfulness, Palm, Mudra

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

Mar 12, 2016

Hey, we are about to click over to the next decimal place and it is apparent that we should give this Mindfuling Podcast thing the good ol' college try and go nearly daily with it — so here we go go! Oh MY!

Keywords: Blondie, annie, breath awareness, anapanasati, mindfulness, mindful, sangha, ssimc, wisdom, goodwill, metta, schnoz, nose

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

Mar 10, 2016

Insight Meditation — vipassana — is not thinking about meditation. Planning and landing machines on Mars is not being on Mars. Practicing awareness with the moment is possible and has practical application on planet earth not just planet Zafu or moon Yoga Mat.

Keywords: sati, sutta, mindful, insight meditation, vipassana, ssimc, yogi, ssimc.org, south shore insight, SSIMC, South Shore Insight, Buddha, Dhamma, Dharma, guise, sitting, mindfulness, podcast, wise speech, mars, nasa, space, outer space

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

Mar 8, 2016

How do you discern, how do you know if someone is really practicing what they teach or teaching what they practice, and what does that have to do with Apple and security and Dhamma? Link to referenced sutta here>> Hot Zombies Cool Buddhas serial returns.

Keywords: identity, spies, spooks, sati, sutta, mindful, insight meditation, vipassana, ssimc, yogi, ssimc.org, south shore insight, SSIMC, South Shore Insight, Buddha, Dhamma, Dharma, guise, sitting, mindfulness, podcast, wise speech, radio, patisala, zombie, buddha, serial, serialized, fiction

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

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