John Cage was a composer who created a three movement composition in 1952, which essentially structured the found sound of an environment into a meditation on sound. Inspired by Cage's composition, the Mindfuling podcast will offer a weekly version of 4' 33".
Keywords: Four Thirty-Three, 4 33, 433, Meditation, Zen, Silence, mindfulness, audience participation, sound studio, rain, environmental music, ambient, tudor, buddhism
A taste of Metta — of Loving-kindness, Goodwill, Loving-friendliness — and a portion of this great practice capable of cushioning our lives.
Keywords: Metta, Pali, Concentration, Mindfulness, SSIMC, practice, Compassion, Joy, Equanimity, fear antidote, great wealth
Oh Monday, Oh my. Heavy remembrances or light reality. The Five Remembrances are to be reflected upon with great frequency. Many Buddhist monastics hit these daily in practice. You should hit them with some sort of regularity in your practice of the path.
Keywords: upajjhatthana sutta, remember, mindfulness, mindfuling, bell meditation, ease, awareness, boomtown rats
The greatest invention of all humanity is time. What time is it in your corner of the world? Learn to obliterate time and enter the deathless!
Keywords: Dogen, Time Being, Daylight Savings, time travel, North Korea, Zen, Soto, Japan, China, Chan, Meditation, Mindfulness, Palm, Mudra
Hey, we are about to click over to the next decimal place and it is apparent that we should give this Mindfuling Podcast thing the good ol' college try and go nearly daily with it — so here we go go! Oh MY!
Keywords: Blondie, annie, breath awareness, anapanasati, mindfulness, mindful, sangha, ssimc, wisdom, goodwill, metta, schnoz, nose
Insight Meditation — vipassana — is not thinking about meditation. Planning and landing machines on Mars is not being on Mars. Practicing awareness with the moment is possible and has practical application on planet earth not just planet Zafu or moon Yoga Mat.
Keywords: sati, sutta, mindful, insight meditation, vipassana, ssimc, yogi, ssimc.org, south shore insight, SSIMC, South Shore Insight, Buddha, Dhamma, Dharma, guise, sitting, mindfulness, podcast, wise speech, mars, nasa, space, outer space
How do you discern, how do you know if someone is really practicing what they teach or teaching what they practice, and what does that have to do with Apple and security and Dhamma? Link to referenced sutta here>> Hot Zombies Cool Buddhas serial returns.
Keywords: identity, spies, spooks, sati, sutta, mindful, insight meditation, vipassana, ssimc, yogi, ssimc.org, south shore insight, SSIMC, South Shore Insight, Buddha, Dhamma, Dharma, guise, sitting, mindfulness, podcast, wise speech, radio, patisala, zombie, buddha, serial, serialized, fiction