2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Category: general

Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

Please Note: Hot Zombies Cool Buddhas (HZCB) episodes have been taken out of rotation. A compilation with extra dimension is being assembled — stay tuned for a future release.

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Dec 13, 2016

Guided meditation and example of how to bookend your mindfulness practice with a daily Divine Home practice. Of course, infinitely expandable is this.

Keywords: Mindfulness, Insight, Direct Knowledge, Vipassana, Meditation, Daily Practice, Remedy, Simile, Inoculation, awake, four postures, still, Burmese, lotus, Heart-Mind, meditating, meditate, mindful, kind words, kindness to yourself

Nov 28, 2016

Mindfuling at Weekend (MAW) has a long form guided sitting meditation and a bit more, followed by a HZCB reality mashup drama with potatoes and cranberry sauce. If you are confused you are paying attention!

Keywords: National Day of Mourning, sitting meditation, guided, spooks, plymouth ma, ssimc, thanksgiving, turkey, solemnity, drums, political speech, native americans, government, family, elders, eight fold path, drama, dhamma, 1620, vipassana, tranquility, massachusetts, america, fictional

Nov 1, 2016

Guided meditation all the way through a juicy apple!

Keywords: Mindful eating, breath meditation, body meditation, sense door openings, Awareness of eating the sun, fruit, skin, organic, formal meditation, everyday practice, wonder of taste, noticing dislike, pattern recognition, pattern breaking, fall season, fruit, fruitful, nutrition, good eats

Oct 31, 2016

.:. TED: The Everlasting Deathless .:.

Mindfulness is the path to the deathless

The mindful do not die

The heedless are as if dead already

It is better to live a day mindful, mindfuling, 

Than to live a hundred years heedless...

adp. Dhammapada

TED

Oct 17, 2016

Guided Meditation excerpt from a Mindful Movement and Meditation class recently offered at South Shore Insight. Satipatthana Your Asana!

Keywords: Yoga, Asana, Meditation, Breath Awareness, Body Awareness, Satipatthaana Your Asana, satipatana, dude, Practice, Tape Loops, Patterns, Relief, Seeing Clearly, Waking Up, Not Sleeping, insomnia

Jul 20, 2016

Using audio as an object of meditation, remembering and seeing. Developing a connection between the cooling of a mindful meditation practice and moving beyond stark reality.

Keywords: Alan Vega, Martin Rev, Suicide, audio, punk, elecronic, analog, rockabilly, elvis, velvet underground, noncommerial, rocket usa, ghost rider, guided meditation, practice, simple, repetition, warmth and persistence, art, confrontation, cbgb, rat, musician, music, singer, duo, duet, band

1