Quickly one can come back to the present. With longer practice over time this coming back is more powerful. You are tuned to awake.
Keywords: niche, present, awareness, mindfulness, Moog, collage, audio rich, body awareness, first foundation, expression, espresso
In the present the waiting disappears. Sitting with some suggestions and bit of a timeless space aged story.
Keywords: Mindfulness, beach, antares, rocket ship, plume, orbit, sensation, body, be, sensations, community, intrusion, sound, sitting, change, wise view, gravity
Relaxing with mothers and memory and the present. Giving the mind a focus, that is relaxing, repetition required! One time will not do! It's simple—that's why it is relaxing— but not easy...
Keywords: Tulips, Mother's Day, meditation, insight, meditation, sound, training, approaching and helping, nature, warm, mind, sunflowers, opening, roots, seeds, establish, practice, training, connection, silence, illumination, woke
Guided meditation, sitting and walking and listening. Divine Homes not Divine Potholes. Another way to get to know inside for yourself and ultimately others.
Keywords: insight, meditation, mindfulness, walking, driving, dukkha, discontent, freedom, sounds