Working with the pleasant sonic conditions is not the same as just enjoying. Awake and relaxed in a collected moment to moment presence is practiced.
Keywords: Mindfulness, sound, birds, dinosaurs, distraction, pleasant, noise, rooster, flicker, cardinal
Ambient object. Spring is a doodling. Being outside being with what ya got. Not a listening and flowing more of an active movement to moment hearing and let-go-ing into hearing. Again and again. Quite rich in these New England conditions. Bright red cardinals, deep blue jays, the swoosh of automobiles in the distant wash. Oh, and surprise a canine bell! Standing. Wet wooshes.
Keywords: mindfulness, roosters, loud sounds, unexpected, change, totality, standing, posture