2020
November
October
September
August
July
June
April
February
January


2019
December
November
October
September
August
June
May
April
February
January


All Episodes
Archives
Now displaying: Page 1

Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pi(e)!

Related: Paul’s personal website: Cheevers.webnode.com  |  Twitter: @pmcnow  |  Ello: PM Cheevers  |  To triangulate where Paul teaches in the real world, go to SSIMC.org

Aug 28, 2020

How to practice with excitement. How to practice wisely when not excited. How to practice across all conditions. The posture taken depends on many things, but often a walking meditation can be a great "posture" with which to practice when excited.

Keywords: Daily Meditation, simple, body, path, conditions, auctioneer, chill