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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pi(e)!

Related: Paul’s personal website: Cheevers.webnode.com  |  Twitter: @pmcnow  |  Ello: PM Cheevers  |  To triangulate where Paul teaches in the real world, go to SSIMC.org

Feb 29, 2020

Awareness of aspects of fire is a practice. It can be a practice that focuses on just the sounds of fire. There are lots of different sounds of fire. Listen. Practice. Wakeup.

Hey, announcing that I now, pretty much have a Patreon page. What is Patreon? Its a platform through which I can share a whole lot more of the dhamma in different forms if you are interested. Click here to go there!

Keywords: meditation, mindfulness, awareness, fire, elemental, burn, waveform, change, carbon, pratyahara, sense contraol, yoga, buddha, peace