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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pi(e)!

Related: Paul’s personal website: Cheevers.webnode.com  |  Twitter: @pmcnow  |  Ello: PM Cheevers  |  To triangulate where Paul teaches in the real world, go to SSIMC.org

Apr 1, 2019

Conditions and context matters to discerning accurately. It ain’t as simple as speaking objectively truthfully no matter what. Moment to moment, how do you practice, how do you keep sharp and relaxed and relaxed and...

Keywords: April fools, change, suffering, discontent, practice, fun, meditation, mindfulness, skillful, speech, culture, spring