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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Apr 27, 2018

At the edge of a forest, in the rain, silky rain. Birds and ambient hum of distant automobile traffic. Semi-rural. With the changing sound field, a plane overhead—drop that story—drop the comparison with the crowing, back to the changing present.

Keywords: mindfulness, phenomena, Forest tradition, body contact, earth, standing, hum