2018
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Jan 1, 2018

New Year's Memory Mash Up with the Papanca Synphonia. Not easy listening! Memory is active and triggered and trainable. Mindfuling of sound, just listen and notice when the mind starts doing more than just listening. Noise? New Ears?

Keywords: Kindness, For Old Times, Memory, Mindfulness, Distortion, Clear listening, Filter, the cocktail effect, silence

“For auld lang syne, my jo,
for auld lang syne,
we'll tak' a cup o' kindness yet,
for auld lang syne.”