Mindfuling : M#195 The Time is 2560

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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. | To triangulate where Paul teaches in the real world, go to SSIMC.org.

M#195 The Time is 2560

Nov 27, 2017

Guided meditation and reflection on making time and remembering

Grateful, Thankful. A little every day. Today.

Keywords: Meditation, Mind, Consciousness, Daily practice, Theravada, simple, thanksgiving, food, clothes, shelter, the year 2560, Buddha, Breath Awareness, Mindful of the Body

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