Welcome to Mindfuling, the podcast with Paul M. Cheevers
Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!
Please Note: Hot Zombies Cool Buddhas (HZCB) episodes have been taken out of rotation. A compilation with extra dimension is being assembled — stay tuned for a future release.