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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Dec 13, 2016

Guided meditation and example of how to bookend your mindfulness practice with a daily Divine Home practice. Of course, infinitely expandable is this.

Keywords: Mindfulness, Insight, Direct Knowledge, Vipassana, Meditation, Daily Practice, Remedy, Simile, Inoculation, awake, four postures, still, Burmese, lotus, Heart-Mind, meditating, meditate, mindful, kind words, kindness to yourself