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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Dec 11, 2016

Mindfuling at Weekend (MAW) is a dense and super cool one this week. Many puzzles but also many simple practices to repeat and to come 'round to, so as to develop some truly helpful and delightful being.

Keywords: divine, sublime, metta, karuna, mudita, upekkha, lovingkindness, goodwill, compassion, empathic joy, equanimity, peace, steven hawking, voice synthesis, cart machine, radio, telepathy, surveilance, russian dolls, freak out, carnival, marshfield fair, country fair, horse and pony, meditation, mindfulness, samadhi, concentration, truth, memory, bionic, self destruct, magnetic tape, metric