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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Jul 6, 2016

Wise speech supports your formal meditation. You can practice it anywhere, including your own mind.

"Words known to be true, beneficial and endearing and agreeable to others, one has a sense of the proper time for speaking. Why? One has sympathy for living beings….

"In the instance of words known to be factual, true, beneficial but not endearing and disagreeable to others, one has sense of time for speaking" —Gotama

 Keywords: Abhaya Sutta, Speech, Princely, SetUp, Eight Fold Path, Silence, Meditation Mindfulness, ssimc, sunday hour, Digha Nikaya, pali,gotama, bamboo grove, squirrels' sanctuary, contemplative, rajagaha, Majjhima Nikaya 58, two-horned chestnut