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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

May 18, 2016

Using the recorded sound field with your personal live sound field, one that happens to be going on around you while listening — can you listen without adding? Practice and know freedom. No sound is a problem, it is just sound. Just awareness. Just mindfuling....

Keywords: Sound Meditation, Baltimore Oriole, Jays and Chickadees, Jets, bird, birdsong, singing birds, single engine prop planes, dog named Moxie, Moxy, woof, canine, barking, hearing, listening,

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org