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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Apr 18, 2016

Awareness, Mindfuling, is Louder and Faster and Bigger than the speed of sound of material of this world. Ya know, you can be aware of a surprise and not be taken over by it as it unfolds.

Keywords: Patriots' Day, Boston, Mindfulness, Meditation, Awareness, Bandit, Explosion, greed, fear, delusion, presence, surprise, practice, public enemy

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org