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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Mar 21, 2016

Mindfulness disconnected from the other seven parts of the wheel that is the path can be helpful, but we are pretty sure that buying Mindful Mayonnaise misses the point.

Keywords: New York Times, Eight Fold Path, Buddhism, buddha, historical buddha, peace, wise speech, experiment in wave theory of mindfulness

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org