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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Mar 19, 2016

This is a giant MAW (Mindfuling At Weekend) episode! As offered previously, this turns out to be super dense and extremely condensed—probably too much—and too much to take as a future series of our weekly meditations. On the other hand it is a convenient arc for a mindfulness practice that begins with the inspiring realization that life is short and has consequences. However, be wary of taking it all too seriously, else zombies demolish your presence, as our serialized Hot Zombies Cool Buddhas returns!

So, you have the power to pause and return to your awareness at any time, under any circumstances including a too-packed podcast or a springtime snow storm!

Keywords: serial radio drama, mindfulness, metta, sound meditation, standing meditation, uillean bagpipes, saint Patrick's, Boston, ireland, buddha, buddhism, zombie, budda, fiction, serial, serialized

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org