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Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Mar 12, 2016

Hey, we are about to click over to the next decimal place and it is apparent that we should give this Mindfuling Podcast thing the good ol' college try and go nearly daily with it — so here we go go! Oh MY!

Keywords: Blondie, annie, breath awareness, anapanasati, mindfulness, mindful, sangha, ssimc, wisdom, goodwill, metta, schnoz, nose

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org