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Now displaying: Category: mindfulness meditation serial radio drama

Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Jun 11, 2016

The MAW is Mindfuling at Weekend, a compilation of the weeks podcasts with a little less and a little more.

Keywords: Sati, Mindfulness, Packets, yogini, dukkha, buddha, serial radio theater, practice, dub science

Written, Recorded and Produced by Paul M. Cheevers | Mindfuling.org

Jun 4, 2016

The MAW: StArts is a compilation of the previous week's Mindfuling podcasts. We added a bit of sonic detail and edited some stuff. PHHHHft!

Keywords: Meditation, Beat Box, Summer time practice, summertime, insight, vipassana, Eight Limbs of Yoga, tin whistle, ambient, serial radio, dhamma, dharma, drama, all the news that's fit to spit, origami, tathagata, buddha, buddhism

Written, Recorded and Produced by Paul M. Cheevers | Mindfuling.org

May 28, 2016

The MAW is a knitting together and edit of the previous week's podcasts.

Keywords: Honey Bees, Pattern, Practice, Mindfulness, Zombies, Baseball, Yogi, Yogini, ritual, insight, meditation, Buddhism, Buddhist

Written, Recorded and Produced by Paul M. Cheevers | Mindfuling.org

May 21, 2016

Mindfuling at Weekend is The MAW. The previous weeks episodes edited and added to a bit.

Keywords: MAW, Sound Meditation, Present, Mindfulness, Bird song, Sati, Gothic, radio, serial, theater, art decco, honey bees, mead, deadpan, audio story, goth

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

May 14, 2016

The MAW stitches together the previous week's episodes with some edits.

Keywords: Mindfulness, Metta, Self Compassion, Tattoo, Serial Radio, Piercing, Right Speech, Letting Go and Knowing when to talk, phrases like seeds, non linear results, over the hump

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

May 8, 2016

Ok, the Eight Fold Path and a Higher Reduction. But don't skimp. And don't forget. And use all strings. And lighten uP.

Keywords: Dharma, Buddha, Eight Fold Path, Stratocaster, Walled in Mind, Color Shift, Serial radio drama, You Can Dance if you Want to, Tuned, Manchester Terrier, Mothra, Allergies, Tuning, Balance, Hoverboard, Jet Pack, Learning to Fly, Mindfulness, ssimc, Parachute, Pine Trees, Comic Color, Funny Pages, Podcast

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

Apr 30, 2016

Sound Meditation in a Purple Rain, it so happens. Relax and then open your cultivated awareness to the transient, passing nature of all phenomena, including sound. Notice. Freedom and Love. Dude, you're like purple!

Keywords: Prince, Revolution, Purple, Rain, Meditation, Relaxation, Island Time, Party, 1999, genius, musical, everything fades, A Paisley Home Companion, the artist formerly known as Prince, David Bowie, pop music, time, physical body, presentation, gender bender, race bender, love, collaboration

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

Apr 23, 2016

The MAW is Mindfuling at Weekend, a compilation of the previous week's releases with a little nip and addition. Writing this I am reminded of a favorite quote from the Great Zen Master in middle ages Japan: Flowers fall with our attachment, weeds spring up with our aversion.

When we practice skillfully we can see the beauty of the flower, allow its coming and going easily, not growing angry when the inevitable falling petal hits our mind.

Keywords: Anger, Memory, Boston Strong, Marathon, Hot Zombies, Dogen, WFMU, freeform radio, 91.1 FM

Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

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