Worlds Greatest Podcast Listener! You are, really. I mean it but of course this is nothing more than a platitude! I don't really know you— do I? So what's the difference between platitudes and gratitudes?
Keywords: Thanksgiving, unicorns, crystal, clear, breath, mindfulness, awareness, body scan, transitions, sound, awareness, cold, noticing, waking up
Concentration is not an option, it is required to see beyond the usual ruts and grooves. The Eight Fold Path, Wise View, Wise Intention, Wise Speech, Wise Action, Wise Livilihood, Wise Effort, Wise Mindfulness, Wise Concentration. Its a practice, this full path.
Keywords: Buddha, Insight, contact, frozen, supple, ease, awareness, problem, dramatize, kindly