At the edge of a forest, in the rain, silky rain. Birds and ambient hum of distant automobile traffic. Semi-rural. With the changing sound field, a plane overhead—drop that story—drop the comparison with the crowing, back to the changing present.

Keywords: mindfulness, phenomena, Forest tradition, body contact, earth, standing, hum

Guided sense door focus transitioning into an excerpt from a topic related to the realtime versioning of reality that we each call experience and get all personal about...

Keywords: Mindfulness, meditation, dharma, ssimc, insight, mind, consciousness, virtual reality, the all, opinion, attachment, memory, New Yorker, virtual embodiment, Metzinger, patterns, stillness, emptiness, Joshua Rothman

Here is a link to the article referenced:

 

https://www.newyorker.com/magazine/2018/04/02/are-we-already-living-in-virtual-reality

Practicing in the snow, on a globe. Reality is always available. Concentration is optional but the more you practice the more likely presence in many different atmospheres.

Keywords: Mindfulness, Meditation, Spring, Conditions, Walking and Talking, Sounds of Silence, Moog, Reality, Breath, Breathe, Contact