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Now displaying: April, 2018

Welcome to Mindfuling, the podcast with Paul M. Cheevers

Mindfulness meditation is not a thing — it is an activity of doing. It is key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits and easier than pi(e)!

On Ello? Follow Paul as PM Cheevers. |  To triangulate where Paul teaches in the real world, go to SSIMC.org.

Apr 27, 2018

At the edge of a forest, in the rain, silky rain. Birds and ambient hum of distant automobile traffic. Semi-rural. With the changing sound field, a plane overhead—drop that story—drop the comparison with the crowing, back to the changing present.

Keywords: mindfulness, phenomena, Forest tradition, body contact, earth, standing, hum

Apr 13, 2018

Guided sense door focus transitioning into an excerpt from a topic related to the realtime versioning of reality that we each call experience and get all personal about...

Keywords: Mindfulness, meditation, dharma, ssimc, insight, mind, consciousness, virtual reality, the all, opinion, attachment, memory, New Yorker, virtual embodiment, Metzinger, patterns, stillness, emptiness, Joshua Rothman

Apr 6, 2018

Practicing in the snow, on a globe. Reality is always available. Concentration is optional but the more you practice the more likely presence in many different atmospheres.

Keywords: Mindfulness, Meditation, Spring, Conditions, Walking and Talking, Sounds of Silence, Moog, Reality, Breath, Breathe, Contact

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